Our Program
We Educate and Empower People to Live Well and Happy
We believe that self-development is the first step towards a stronger Indonesia. Therefore, we collaborate with experts in the fields of mental health, psychology, self-development, mindfulness, body alignment and many more to share reliable solutions.
As a social enterprise, we provide pro-bono webinar to specifically discuss the important topics on a national scale related to wellbeing. For other programs, we strive to provide high quality programs at low costs.
Good Body Project
Feel Your Body! and have an Optimal Function, Posture and overall Wellbeing
Our philosophy, Good Body Project prioritize alignment, balance, stability, and strength, ensuring the body operates efficiently and minimizes the risk of injuries or chronic issues.
Good Webinar Series
Discover insights and practical solutions for your mental, emotional, and physical wellbeing through our Good Webinar Series.

Speak Your Ideas to Public

Human Design

Overthinking

Self Hypnosis

Working Mom dan Anak

Bebas Dari Pinjol

Stop Trauma Lintas Generasi

Mengelola Stres Ditempat Kerja

Menghadapi Toxic Leader
Good Learning Project
Deepen your journey of self-growth with the Good Learning Project, a series of transformative workshops available online or onsite.

Executive Coaching Session

Life Coaching Session

Body Conditioning

TRE (Tension & Trauma Releasing Exercise)

HUMAN DESIGN DEEP DIVE be AUTHENTIC YOU
Wellbeing Assessment
You can diagnose yourself first. You can find out your own strengths and weaknesses, and how to recharge your energy from Human Design. You can relate you blueprint to career in Human Design Career. And you can find out your level of mental health and depression by taking Mental Health Check Up. We will continue to add other assessment tools to help you get better.

Human Design
Yougoodtoday.org

Human Design for Career
Yougodtoday.org

Mental Health Check Up
Yougoodtoday.org
Our Previous Programs









YouGoodToday
Wellbeing movement in Indonesia
At YouGoodToday, We believe that wellbeing is more than physical health. It’s about finding harmony in all aspects of your life. Therefore we collaborate with expert Contributors to develop and deliver reliable programs to help you thrive in Mind, Body, Soul and Emotion.
Alternative Ways to Contribute to Our Movement for Enhancing Wellbeing
We educate people as many as we can, therefore we put class videos in this channel to inspire, educate and empower you.
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